Our Vitiligo recipe

How to successfully fight Vitiligo? Let us answer the most frequently asked question and mention all types of non-invasive treatments. But first, let's briefly explain how vitiligo originates.

There are two main theories of its origin:

• The most common is autoimmune destruction of melanocytes.
• Another theory involves self-destruction through enzymatic processes due to a failure in cell cycle regulation under oxidative stress.

If you want to learn more about what vitiligo is and how it develops, read our blog: What is vitiligo.

One of the most successful approaches in managing vitiligo is a combination of:

1. Phototherapy – UVB light therapy (spring, autumn, winter) or natural sunlight exposure (summer).
2. Prescription immunomodulators – to be applied every morning and before bedtime.
3. Vitistop Gel – a highly effective gel for depigmentation control, especially in combination with UVB therapy or sunlight.
4. Vitistop Tablets – contain patented EXTRAMEL® along with vitamins (C, D3, E, B1, B5, B9, B12) and minerals (selenium, copper, zinc). These nutrients help protect cells against oxidative stress.
5. Vitamins and minerals – especially vitamin D3 during periods of low sun exposure. For a full overview, see our blog: The effect of vitamins on vitiligo.
6. Proper nutrition – supplements such as chlorella and collagen can also support vitiligo treatment.
7. Cosmetic camouflage – helps conceal vitiligo spots and boost self-confidence.

We’ve prepared an e-book explaining the detailed use of Vitistop products in combination with phototherapy.

PHOTOTHERAPY – TREATMENT WITH LIGHT

Phototherapy is considered the most effective method to stimulate repigmentation. It combines ultraviolet UVB light (311 nm) with Vitistop Gel, which enhances the therapy’s effectiveness.

You can choose home phototherapy with a handheld UVB lamp such as the Dermalight 80, or visit medical facilities for regular treatment sessions. Learn more in our blog: Phototherapy – light therapy.

Important information:

Only expose your skin to UVB light or sunlight once any redness has fully subsided and the vitiligo patches appear pale again. For this reason, treatment is typically carried out 2 to 3 times per week, allowing the skin enough time to regenerate between sessions.

VITILIGO AND STRESS

A balanced lifestyle and stress management are key. Without these, treatment results are often limited. More details can be found in our article: Vitiligo and stress.

VITILIGO DIET

A healthy lifestyle affects not only our internal systems but is also reflected in the health of our skin, hair and nails. A nutritious, balanced diet benefits everyone – not only those affected by vitiligo.

Key sources of essential vitamins and minerals:

• Vitamin B12 – meat, liver, eggs, tuna, cheese, milk
• Vitamin C – blackcurrants, rose hips, peppers, leafy greens, citrus fruits
• Vitamin D – eggs, fish
• Vitamin E – cereal sprouts, vegetable oils, nuts, leafy vegetables
• Folic acid (B9) – lettuce, broccoli, Brussels sprouts, whole grains
• Selenium – tuna, nuts, sunflower seeds, tomatoes, whole grain bread
• Zinc – wheat germ, yeast, meat, liver, pumpkin seeds
• Vitamin A – carrots, squash, tomatoes, green beans
• Beta-carotene – carrots, orange pepper, spinach, peaches, apricots, sweet potatoes

See our blog Vitamins and vitiligo for a complete guide.

Don’t forget to check the testimonials from customers who have successfully repigmented their skin with our products.

• High-quality diet – prioritise nutrient-rich meals with plenty of vitamins; limit heavy or processed foods.
• Good sleep – melatonin is mainly produced at night; it helps neutralise free radicals and enhances the effect of antioxidants.
• Avoid alcohol and smoking – both negatively affect immune function and skin health.
• Regular exercise – a sedentary lifestyle weakens immunity; many athletes report slower vitiligo progression with active routines.
• Outdoor activity – cycling, skiing, and hiking can reduce stress and support overall wellbeing.
• Sea therapy – sun and saltwater may benefit vitiligo, but always protect sensitive skin areas with SPF 50.
• Vitistop products – specially developed to support repigmentation and reduce the spread of vitiligo.
• Vitamins and minerals – essential for skin regeneration and antioxidant protection.
• Light treatment – UVB phototherapy remains one of the most effective methods for repigmentation.
• Cosmetic camouflage – helps conceal patches and boosts self-confidence.

Need personalised advice? Contact us for support with treatment, products or your order.

All the above-mentioned products are available at the best prices in our online shop!